Dental Sedation

5 Helpful Relaxation Tips From a Sedation Dentist

A large number of people with dental issues are postponing or avoiding their treatment altogether because of their strong anxiety related to the dental treatment. Fear of the dentist is one of the most common phobias, and professionals in the industry have been trying to work around this problem for decades. 

Nowadays, dental treatments are less invasive than before, pain is managed more effectively and there are plenty of safe sedation options. Sedation dentistry gives access to treatment for patients with anxiety, mental or physical disability, children, and the elderly. 

However, in some cases, sedation is not an option, or patients want to go with a milder form of sedation for their intervention. In these cases, learning a few relaxation techniques can be extremely helpful. Here are 5 tips from a sedation dentist who will teach us how to stay cool during dental treatment. 

Breathe Deeply

Breathing helps more than you think, especially if you practice some deep breathing techniques. Breathing steady and slowly and focusing on breathing “from your belly” can alleviate anxiety symptoms and get your mind out of the “fight or flight” response mechanism. 

Practice Mindfulness

Mindfulness means being aware of your sensations in the present and trying to avoid lingering thoughts about the past or future. Anxiety has a lot to do with how you perceive past experiences and the scenarios you create in your mind in the anticipation of a triggering event. 

Mindfulness will help you stay in the moment and control your response. Acknowledge everything you can see, smell, touch and hear in the cabinet, and focus on the sensations alone. 

Ask Questions 

Knowing what’s about to happen is very helpful in controlling anxiety when getting medical care. Doctors, besides being highly trained, have good people skills and they usually know how to soothe their patients. If you are unsure about anything and your doctor did not mention it already, don’t hesitate to ask any questions. 

Listen to Music

Music can be therapeutic, and it’s often used in dentist cabinets to calm down the patients. You can ask if you can use headphones and listen to your favorite music while you are receiving treatment.

Ask for Breaks

Something as simple as requesting a break when you feel overwhelmed can be very helpful when you are receiving medical treatment. Be sure to let your dentist know that you have anxiety issues before your appointment to give them a chance to reserve more time for you. 

St. Louis Sedation Dentist

Trying these techniques can do wonders next time you’re in the dentist’s chair, and it’s worth giving them a shot, as any relief, as small as it may be, will help you get the dental care you need. 

Talk to your dentist about all the options you have for overcoming the anxiety and pick a dental office where your anxiety is taken seriously. 

If you live in the St. Louis region give us a call at (314) 862-7844 to learn more!

Pediatric Dentistry, Uncategorized

Is Mouthbreathing Really a Problem?

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Picture this: you are watching your kid as he is playing with his Lego when you notice that his mouth is always opened when he breathes. Is that an issue or just a cute trait, like dimples or a snub nose.

You may be surprised to learn that this apparently benign habit has the potential to lead to numerous oral health problems as well as sleep apnea, speech problems, and improper facial development.

 

Is Mouth Breathing Really That Problematic?

The correct position for proper breathing is with the mouth closed, inhaling and exhaling through the nostrils. Some people, however, keep it in an open resting position and breathe through their mouth instead of through their nose. The reasons for developing this habit may very from swollen tonsils, a tongue tie, allergies and so on.

 

If you noticed that your child is a mouth breather, you should speak with your St. Louis pediatric dentist . This habit can lead to numerous oral health issues.

 

 

It Can Increase the Risk of Dental Issues

 

Because they keep their mouth opened the vast majority of the time, patients suffering from this condition tend to have dry mouth too. And, a dry mouth will increase the risks of oral health problems.

Saliva plays a crucial role in maintaining the hygiene of our mouth, washing away food and plaque. A dry mouth, on the other hand, can lead to cavities and gum problems. So much so that the Oral Cancer Foundation estimates that dry mouth is the reason for about 30% of cavities in adults.

 

 

It Can Affect Orthodontic Treatment

 

Kids that tend to breathe through their mouth also have a difficult time getting the orthodontic treatment they need. Not only that the treatment lasts longer than usual but because their habit makes it more difficult to fix the space between their teeth, they may need braces again in the future.

 

 

Improper Facial Development

 

It’s odd how simple things like breathing through your nose instead of your mouth can have such a big impact on your development. Mouth breathers tend to have flatter facial features, droopy eyes, a small lower jaw, and narrow palette.

 

 

Speech Issues

 

Chronic mouth breathing often leads to a condition called tongue thrust swallowing pattern. Simply put, the tongue pushes forward during speaking, making it difficult for people to pronounce certain sounds, such as “S.”

 

What to Do About It?

If you notice that your child is a mouth breather, the first thing you should do is find the cause. Maybe they have swollen tonsils and an ENT (Ear, Nose, and Throat) specialist could help.

Don’t forget to let your St. Louis pediatric dentist know as well so that he can examine your child’s oral health and determine if a change in treatment is necessary.

Dental Sedation

Sedation Dentistry for a Root Canal

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A root canal is one of the most common dental procedures performed. So many people need it at a certain point in their lives, that it’s already notorious for its downsides and became a little scary for many patients.

 

What Is a Root Canal?

You may have heard about getting a root canal and you got the idea that it’s a highly unpleasant procedure, but it is actually a routine one that won’t give you more discomfort than a simple filling, for example.

During a root canal procedure, your tooth’s nerve and pulp are removed, then the empty space is filled with a special sealer. This is done to save infected teeth or teeth that suffer from severe decay. While it’s not such a pleasant situation to be in, the procedure itself is not nearly as bad as it sounds.

 

Solutions for a Painless Root Canal Operation

First of all, any patient who needs a root canal operation will be administered pain controlling medication. Without it, there would be pain involved, but a proper choice of medication and dose will keep the pain away. You will only feel that the dentist is working on your tooth, and it might be a bit weird, but should not be painful. Sometimes, if the nerve of your tooth is already dead, anesthesia might actually not be needed.

Secondly, your St. Louis sedation dentist might administer sedatives to control your anxiety and discomfort during the procedure. Sedation does not control pain, but it will eliminate stressful sensations and emotions, making the entire operation more bearable.

 

Sedation Dentistry for a Root Canal

Sedation dentistry is becoming more widespread as medical providers focus a lot on the patients’ comfort and experience. Most dentists are able to administer at least a light form of sedation, such as laughing gas, but if you are a good candidate for oral or IV sedation, there will be a St. Louis sedation dentist who can handle your case.

You will be given medication that will make you calm or even sleepy in some cases. If you are not comfortable with the idea of dozing off while at the dentist, you can mention it and your doctor will focus on conscious sedation solutions.

Is sedation recommended to anyone? Apart from rare medical conditions and situations that don’t allow sedation to be administered, it is often indeed recommendable to anyone who might have issues during a root canal operation. For example, if you have to get more procedures done at once, or if your root canal is more complex, sedation might be used. Also, patients like small children, people with disabilities, people with a sensitive gag reflex and other categories of patients will benefit from getting sedation before a root canal.

If you are about to go through this procedure and you are worried about it, ask your doctor about getting sedation and what kind of sedatives will work best for you.

Pediatric Dentistry

Can Breastfeeding Cause Dental Cavities?

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One of the most common myths about breastfeeding, especially prolonged breastfeeding, is that it can cause cavities. Since the modern era has introduced formula as a common alternative to mother’s milk, many mothers believe that the same principles apply to both when it comes to their baby’s health.

Let’s discuss breastfeeding, formula and tooth decay, and finally, debunk some myths that are still circulating.

How Could Breast Milk Cause Cavities?

Often, toddlers can get cavities and demineralization, or even experience tooth loss because of extensive decay. Parents hear numerous possible theories about why that has happened, and incorrect theories often lead to improper treatment and unnecessary measures.

Bottle-feeding at night and not washing the baby’s teeth before bed can indeed lead to tooth decay and tooth loss, but exclusively breastfed babies can get cavities too. Unsurprisingly, many people believe that breast milk leads to cavities, although recent studies have shown no direct correlation between the two.

Breastfed babies are often nursing for more than food, ever since they are born: they nurse for comfort, security, to fall asleep easier, to bond with their mom. Sleeping is often tightly connected to breastfeeding, this is why some people (including dentists who are not up to date with recent research or with breastfeeding in general) believe that the horizontal position, combined with the sugars in the breast milk and not brushing the baby’s teeth after nursing lead to cavities.

Breastfeeding May Actually Protects the Child’s Teeth from Cavities

It is not hard to debunk the myths above once you understand how breastfeeding works. When nursing, a breastfed baby creates a vacuum in his mouth. A baby who is latching correctly will not have breast milk pooling in his mouth during breastfeeding, even if he is asleep.

So how are exclusively breastfed babies get cavities? The main cause is the bacteria called Streptococcus mutans, which uses sugar to produce acidic compounds that attack the enamel. This bacteria can be transmitted from the mother and other caregivers to the baby through contact with the saliva. Unless really careful, it is highly probable that contamination will occur.

This is why you should still clean your baby’s teeth thoroughly, even if you are not formula feeding them. Paying attention to their diet after weaning is also crucial, as sugar and its many forms hide in various foods, including ones considered healthy.

Even though breast milk contains sugar that can serve as food to the strep mutans, it also contains lactoferrin, which kills the bacteria.

In conclusion, if you are worried about your little one getting cavities, breastfeeding is not to be blamed. Be careful about the baby’s diet, your own dental health and a solid routine of brushing twice a day, starting with the very first baby tooth. And, of course, schedule routine visits with your St. Louis pediatric dentist.

Dental Sedation

The Important Role Your Dental Team Plays in Dental Sedation

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The benefits that sedation dentistry can bring to some patients are undeniable and have been discussed quite a lot recently, with dental offices trying to create a comfortable and friendly environment for their clients. One of the most common questions regarding sedation is just how safe it is.

Parents, patients with chronic illnesses or caregivers to senior citizens are most concerned about possible complications following sedation, and it is perfectly understandable that they want reassurement regarding the quality of the medical protocols. We would like to shed light on quality control and what can patients do before a procedure that involves sedation, so that risks are kept to a minimum.

What Is Sedation Used for in Dentistry?

First of all, to understand what is expected of sedation in a dental office, it’s good to know what it is exactly. Some patients believe that sedation refers to the painkillers or local anesthetic that they might have been given at the dentist’s office. Sedation is different as it addresses anxiety mostly. It is very useful to patients who are having trouble staying still or remaining calm during a dental procedure: people with exacerbated dentist associated anxiety, small children, people with certain disabilities, senior citizens who suffer neurological or other conditions, etc.

If you are the right candidate for sedation dentistry, your doctor has probably suggested it to you for more complex dental procedures. If you feel a bit uncertain about the safety of the procedure, here is a short presentation of the regulation system for sedation dentistry.

Role of the Dental Team in Sedation Dentistry

The role of a dentist in the team that is treating you can be: sedationist, dentist, or both. Dentists are trained to administer conscious sedation, so anything other than general anesthesia can generally be performed by a dentist. The requirements vary from state to state, but they basically imply graduating a special course. In Missouri, for example, dentists need to complete a board-approved, plus a minimum of 15 hours of training on medical emergencies and possible complications from sedatives.

In most states, any moderate to high sedation procedure must be done by a fully trained and qualified team. At least two members other than the sedationist must be trained to monitor patients and the sedationist must have a permit before giving their patients sedatives.

Proper patient investigation and examination must be done before the procedure, and the dentist must get a relevant picture of the patient’s medical history. If you feel like your doctor has not treated this step thoroughly enough, you can express your concern to them and even ask for a second opinion on it. Make sure you are given verbal or written instructions covering your preparation at home and ask anything seems unclear to you before the procedure.

Dentistry has advanced a lot in the last decade, and patients can have a truly relaxing and comfortable experience on the dentist’s chair. However, it is wise and perfectly acceptable to check the qualification of the dentist before you go ungo sedation for a dental procedure.